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     What we do...

  • We provide direct support services and specialist advice to voluntary, community and faith groups in South West Surrey, helping them to carry out their valuable work.

  • We run local projects to enable under-represented groups to become more active in the community

  • We help people find the volunteering opportunity that's right for them

Copyright 2015 Voluntary Action South West Surrey, an independent charity funded by local authorities and the NHS

a Company Limited by Guarantee Registered in England No. 05841344 Registered Charity No. 1116293

Registered Office: 39 Castle Street | Guildford | Surrey | UK | GU1 3UQ

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Workshop:  Building Emotional Resilience / Stress at work

Date: Thursday 27th October

Time: 9.30am – 12.30pm

Venue: Charles Stanley, 70-72 Chertsey St, Guildford, GU1 4HL

 

This three hour workshop will provide an opportunity for you to learn about emotional resilience.

Session aims –

•To understand what stress is

•To understand the causes of stress

•To learn basic self-help techniques for managing stress

•To explore how teams can support each other

 

The course will be delivered by Peter Saunders from First Steps.

To book your place please email; k.brown@vasws.org.uk with your name and organisation